Hey gorgeous! Can you believe it’s that time of year again? The confetti has settled, the bubbly has fizzled out, and here we are, staring at a shiny new calendar with 12 fresh months ahead of us. The new year often feels like a blank page in our story, just waiting to be filled with new adventures, personal growth, and fly outfits. Before you dive into the usual New Year’s Resolutions like the “I’m going to lose 10 pounds” mindset, can we hit pause and chat about that unnecessary pressure?
Let’s keep it 100: there’s way too much focus on weight loss at the top of the New Year’s resolutions list, especially in the plus size community. Too many of us feel the need to shrink ourselves into a smaller size to fit in, both literally and figuratively. It’s time to toss the scale out the window because your worth is NOT measured in pounds. You are a whole vibe!
In continuation of the new year, grab some champagne (if you’re into that), and let’s discuss some resolutions that celebrate who you are; beyond any number. Here are some New Year’s resolutions that are worth committing to all year long, that have NOTHING to do with weight and everything to do with adding MORE to your life this year!
7 meaningful New Year’s Resolutions Beyond Weight Loss
1. Heart it Out: Focus on Mental Wellness
It’s so easy to get caught up in the hustle and bustle of life, but let’s prioritize our mental health this year. Whether it’s therapy, journaling, or just a regular solo Netflix and chill night, take time for your mind. Try out guided meditation or journal your thoughts when you’re feeling overwhelmed. Your brain deserves some love, too!
2. Slay the Day: Wardrobe Refresh
This year, let’s commit to styling with confidence! Remix your wardrobe by experimenting with new trends, pops of color, and unique accessories. Don’t shy away from vibrant prints you’ve been eyeing. Make sure to discard clothing you no longer wear to make room for the new you! Let your wardrobe tell the world you mean business!
3. Celebrate Your Squad!
Surround yourself with positive energy! Make it a goal in 2025 to nurture your current relationships, whether they be platonic, romantic, or familial. with uplifting friends, whether it’s attending brunch, hitting up a new exhibit, or planning a virtual hangout – Life’s too short to spend it wastefully, so make it your goal this new year to create everlasting memories with the ones you love most.
4. New Year, New Hobby
Why not dive into something you’ve always wanted to try? Whether it’s a new podcast, cooking, or even learning a new language, find something that sparks your interest and will create a challenge for yourself. Making time for hobbies can help you explore new facets of yourself, and who knows, you might just discover a hidden talent.
5. Glow Up: Prioritize Self-Care
Self-care isn’t just a buzzword; it’s a lifestyle! Make a plan to indulge yourself regularly, whether it’s a luxurious bubble bath, a day filling your basket at Sephora, or reading your favorite book. Self-care is like giving your soul a spa day—because even your inner self deserves some TLC! It’s all about recharging your batteries and treating yourself like the awesome human you are. So go ahead, dance in your pajamas, sip that fancy coffee, and remember, happy you = happy life!
6. Boss Up! Set New Career Goals
Let’s talk business! This year, think about your professional goals. Whether it’s going for that promotion, starting a side hustle, or simply networking more, focus on your aspirations. You’re a force to be reckoned with, so don’t hold back! Empowering yourself in your career can create a sense of fulfillment that scales cannot touch.
Setting up new career goals for the new year is like charting a course for your own adventure! Start by reflecting on what you really want—maybe it’s leveling up in your current role or trying something totally new. Then, break those big dreams into bite-sized, achievable steps, and sprinkle in some deadlines to keep yourself motivated and on track. Don’t forget to celebrate your wins, big or small, because every step forward is a reason to throw a little confetti!
7. Spread Love
One act of kindness at a time! Look for opportunities to give back in your community, whether it’s volunteering locally, mentoring someone, or just spreading positivity. Helping others can truly boost your spirit and remind you how valuable you are to the world around you.
As we step into this new year, let’s move away from the idea that anything weight related are the only New Year’s resolutions worth having. You’re beautifully unique, and there’s so much more to you than a number on the scale. Where else could you add more to your life this year? When we say new year, more you, we mean it! Rather than focusing on removing things from your life, where else could you ADD more to your life? More love, more dancing, more adventures, more hobbies?
Embrace who you are, uplift your fabulous self, and let’s make this a year of growth, love, and unstoppable joy! Rethink your list of New Year’s resolutions and refocus your list on ways to add more to your life! Cheers to making 2025 your best year yet!
What is your New Year’s resolution or Theme for 2025? Let us know in the comments!
