So, if you have been following closely, I have been a huge self-care kick. Doing the little things that make me happy- outside of work. Taking care of little things that bother me about myself & more… so I did a little video to share some of my faves, new items, and what I am doing to love on myself a little more!
As a part of my “Walk In IT” theme for the year… this is one of the steps I need to take for me, to confidently walk in my purpose, blessing, and in my truth! I have to know Who I am, What I need, and HOW I need to be loved and this starts with me… right? I mean, I knew a little bit, but being able to share confidently and comfortably, what I need and how I need it? Takes a bit of practice and time…
And for me, it starts with a little self-loving or as my therapist calls it, “Mothering.”
So I sought out to look for a few things that would help me along the way and as I share in the video, these are a few of the self-care things that are helping me get my life and mind right!
A Few Of the Things I’m Indulging In!
Goal: Maintaining great sleep habits
New Bed? Check. New Pillows? Check. New Sheet set? Check. But what self-care item helps me fall asleep that much faster? This Fade to Black Pillow spray from Goodnight Darling Co.
Get this sleep spray and learn more at GoodnightDarling.Co
Goal: Taking time to relax
Girl. I dream of an amazing bubble bath, but sometimes (or oftentimes) keep talking myself out of it. Opting for a Lavender shower instead. BUT now that I have this Red Poppy & Hemp Pure Bliss Bath Salt, baaaaaaby, I may need to run this bath water immediately! You hear?
Shop this and more fun skin products at KneippUS.com
Goal: Work on my hyperpigmentation from shaving
No matter what I have done in the past, I still get dark spots from shaving…BUT I recently saw the before and after images of folks using the My Skin
You can check out the whole range at GoMySkin.com
Keep my skin bright and vibrant
You know… I am about to be 36 this year and I cannot lie, I am a bit hypersensitive with my skin and the care I take for it. In addition of trying to up my water intake, lowering my sugar intake, I have been testing out a few of the products from Vitabrid USA
You can learn more at vitabrid.com or Barneys.com !
Goal: Exfoliate and create a better skin regimen
Girl, I told you that I am on a self-care mission! Rather than talk about it, I need to be about it and walk in it, riiight? Right. So the last item that I am talking about and that I am playing with, is my new Dew Puff! I am always here for daily gentle exfoliation… always.
You can cop your own at DewPuff.com!
What products have you added to your life to make you happy? To love on yourself a bit more? To give you more confidence about yourself? Let’s chat in the comments below, I want to hear your tips!
Try to motivate myself to exercise more
The story of my life! ð«ð«ð«
Me too gotta try harder
Hello! One of the first things that comes to mind with self care is regular visits to the doctor and mammograms. Please know about Plus Size Wellness Gowns for women. Janes come with their very own cinch bag for easy carrying.