• About
  • Advertise
  • FAQs
  • Contact
Tuesday, May 20, 2025
Subscribe
The Curvy Fashionista
  • Style
  • Wellness
  • Lifestyle
  • Entertainment
  • Curvy CEO
  • Shop TCF
  • Events Calendar
  • The Plus Directory
No Result
View All Result
  • Style
  • Wellness
  • Lifestyle
  • Entertainment
  • Curvy CEO
  • Shop TCF
  • Events Calendar
  • The Plus Directory
No Result
View All Result
The Curvy Fashionista
No Result
View All Result

Can Affirmations Boost Your Self Esteem? We Put it to the Test!

We take on the 13 Affirmations Personal Challenge and share our thoughts!

Izzy Spears by Izzy Spears
6 years ago
Reading Time: 4 mins read
A A
0
Plus size woman lounging on couch
620
SHARES
Share on FacebookShare on Twitter

As we head into Valentineโ€™s Day, we thought as the seasons change, the weather is doing its own thing, and with love on the mind, we would take a beat to talk about self-love. How do you fill your own love bucket? You know what we meanโ€ฆ Have you ever tried doing affirmations?

As we are on this journey to putting our best curve forward, being bolder and showing up for ourselves, sometimes we need a little bit of help, to tide us over on those days we do not feel so hot. This is where affirmations come into play. The work necessary to increase self-esteem starts from within and sometimes, affirmations can do the trick!

via GIPHY

RelatedPosts

Belly Out, Doubts Out: My Crop Top Life at a Size 24

Rethinking Rest: Why a Wellness Retreat Might Be the Vacation Your Soul (and Body) Really Needs

#GirlGoLieDown: 5 Tips for Getting the Best Beauty Rest Possible This World Sleep Day

Weโ€™ve stumbled across a cool infograph by Simply Be that we had to share. You see, with affirmations, the mind and soul work in a manner that if you tell yourself something enough times, it will eventually come into fruition.

Speak it into existence, right?

Intrigued by the message, I decided to test their theory. I wrote down Simply Beโ€™s โ€œThirteen Affirmations to Boost Your Self-Esteem.โ€ย  My plan involved picking a few to recite each day. Without many expectations and skeptical of the outcome, I am not going to lie; I recited the affirmations to myself without confidence for five days.

13 powerful affirmations to boost your self-esteem
13 powerful affirmations to boost your self-esteem from SimplyBe.co.uk

Hereโ€™s what happenedโ€ฆ

My 13 Affirmations Personal Challenge

Day One:

Committed to starting my experiment, I stood in the mirror and recited my first set of affirmations. I looked into the mirror and I told myself, โ€œI am beautiful, I am strong, I am enough, and I am not defined by my bad days.โ€

As if I had just cast a magical spell, I looked at my reflection hoping to see something that was not there previously. Slightly disappointed, I touched up my make-up and went on with my day.

Day Two:

On day two, I decided to write three affirmations in my mirror. They read: โ€˜I am not controlled by stress fear or anxiety,โ€™ โ€˜Everything is going to be okโ€™ and โ€˜I trust myselfโ€™. Unaware of my much-needed pep talk, reciting these three affirmations motivated me to take control of my day, confidently make tough decisions and boosted my confidence.

Image via Natural Woman Collection via Canva
Image via Natural Woman Collection via Canva

Day Three:

Day three brought a pleasant surprise. I found myself looking forward to my new ego boosting routine. While getting dressed in the morning I recited one phrase, โ€œI have achieved so muchโ€. All too often I feel let down by myself. I often beat myself up over not progressing in my career at a quicker pace or having a to-do list I feel is a bit larger than it should be.

Reminding myself that I have achieved so much, surprisingly reminded me that, although I have much more work to do, I am more than capable of getting it all done with time.

Day Four:

By day four I am on a roll. My affirmation for the day is:ย โ€˜I am deservingโ€™. This affirmation carries a lot of weight and is very important to me. It is hard for me to admit that sometimes I feel I am not deserving. This feeling of not deserving results in me cutting myself short.

Reminding myself that I am deserving of whatever it is I desire, reignited a flame inside me.

Day Five:

Day five was reserved for reflection. I reviewed all the affirmations I recited to myself. I took the time to reflect on what the affirmations meant to me and how I could implement positive vibes into my daily routine.

Canva Smiling Woman on Couch

What did I learn from doing these Affirmations?

Overall, I learned a lot about myself. I ย became aware of a few areas of self-care that needed to be addressed. I reminded myself that I have value and it is OK to move at your own speed.

I learned a lot about myself. Who would have thought that such a simple addition to my daily routine could be so beneficial? Reminding myself that I have value, that I need to trust myself and that everything will get done in my own time, actually helped boost my self-esteem. Thanks to this experiment, I am aware that I need to nurture areas of my self-care routine.

Learn more about the list of 13 Affirmations at SimplyBe.co.uk

Which affirmations do you relate to? Do you have a favorite? Tell us in the comment section!

Continue Reading
Tags: self careself confidenceself esteem
Share136Tweet85
Izzy Spears

Izzy Spears

Related Posts

international plus size fashion influencer
Style News

Global Chic: 11 International Plus Size Fashion Influencers To Follow On Instagram!

by Audrey
April 16, 2025 - Updated on May 19, 2025
spring azazie collection
Shopping

Spring Has Sprungโ€”and So Has Azazieโ€™s Curve-Friendly Fashion Game

by Karajuicyjohnson
April 15, 2025 - Updated on May 19, 2025
Hanifa Spring 2025
Plus Size Designers

Hanifaโ€™s SS25: Warning, May Cause Extreme Outfit Envy

by Marie Denee
April 4, 2025 - Updated on May 19, 2025
Plus size maxi dresses
Shopping

Sunshine & Style: Why Plus Size Maxi Dresses Are Your Spring-to-Summer MVP

by Editorial Staff
May 19, 2025
1
Style

Introducing: TCFStyle Lounge Masterclasses!

by Marie Denee
June 9, 2021 - Updated on May 16, 2025
Style News

OMG! Masterclasses are here!

by Marie Denee
June 9, 2021 - Updated on May 16, 2025
Next Post
Screen Shot 2019 02 11 at 7.44.59 PM

After a Successful Eloquii Collab, Draper James Launches Plus Sizes!

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

I agree to the Terms & Conditions and Privacy Policy.

What are you looking for?

No Result
View All Result

What's Popular Now

  • What plus-size people actually wore to NYFW

    What Plus Size People Actually Wore To New York Fashion Week

    1552 shares
    Share 617 Tweet 386
  • The Dividing Truth Behind B Bellies

    2779 shares
    Share 1090 Tweet 681
  • Who Is Sara Milliken? Learn All About the 2024 National American Miss Alabama!

    457 shares
    Share 179 Tweet 112
  • Plus Size Little White Dress: Your Spring Style? We Just Upgraded It

    422 shares
    Share 163 Tweet 102
  • On Styling a Stomach: To Tuck Or Not To Tuck

    2603 shares
    Share 357 Tweet 223

The Curvy Fashionista is THE plus size fashion media platform dedicated to celebrating plus size folks with curves, confidence, style, and smarts; covering the latest in plus size fashion news.

Company

  • About
  • Team TCF
  • Advertise
  • Contribute
  • Contact

Info

  • Plus Size FAQs
  • Plus Size Resources
  • Privacyย 
  • Sitemap
No Result
View All Result
  • Style
  • Beauty
  • Wellness
  • Lifestyle
  • Curvy CEO
  • Editorโ€™s Desk
  • Lifestyle
  • Shop TCF
  • Contact
  • About The Curvy Fashionista

ยฉ 2008- 2025 ยท by TCFStyle Media ยท All Rights Reserved ยท

This website uses cookies. By continuing to use this website you are giving consent to cookies being used. Visit our Privacy and Cookie Policy.