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5 Songs to Slay Your Day: Plus-Size Divas Who Get It

Ashley Blackwell by Ashley Blackwell
1 month ago
- Last edited by: Kerbi Lynn -
Reading Time: 6 mins read
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women's empowerment songs by plus size female artists

Image via Johnathan Kaufman (Unsplash)

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Music truly does make the world go โ€™round. From the sweet nursery rhymes thumping through our heartstrings at birth to the rhythm of life swaying our hips to the beat of its ever-sounding drum, melodies are medicine for the soul. Check out these womenโ€™s empowerment songs by plus size female artists that will add some pep to your playlist!

Unfortunately, in 2025, full-figured people are still fighting for the day that beauty isnโ€™t measured by oneโ€™s physique and fatphobia no longer strips us of our right to be free. As if finding our place in society isnโ€™t already a tough battlefield, many of us are suffering from the long, conditioned belief that the love we *should* have for ourselves is limited by the โ€œobesityโ€ weโ€™ve been accused of โ€œpromoting.โ€ Because of this, we often fall victim to dimming our light and forgetting just how brightly we shine.

However, through outlets like womenโ€™s empowerment songs by plus size female artists, weโ€™re reminded that weโ€™re allowed to bask in the broadness of our framesโ€“no matter what that may look like. Some of us have found solace in getting in front of the camera, others (like us) have sought healing in listening to those who croon about the hardships that hurt us. Be it a harmonious tune delving into the backlash our bodies endure or a girl-power-infused rap about our capabilities to rise above, music is a therapeutic tool that allows us to let loose and mentally relieve.

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Whether youโ€™re the star of your own all-star shower concert before work or headed for a night out with the girls and need an extra burst of energy, these are bump-worthy hits that should be blaring through your speakers right now!

women's empowerment songs by plus size female artists
Image via Kaboompics (Pexels)

Womenโ€™s Empowerment Songs By Plus Size Female Artists That Will Make You Remember Who the Eff You Are

1. Lizzo โ€“ Special

In case nobodyโ€™s told you today, pop megastar Lizzo let us all know just how important we are with her 2022 bop โ€œSpecial.โ€ The chart-topper served as the title track of her fourth studio album, which was released that same year, and had a remix that featured fellow songstress SZA in 2023. Currently sitting at over 9 million views on YouTube, the official video captured the 36-year-old as a part-time superhero who singlehandedly steps in to save the day when tragedy strikes.

Our favorite line: โ€œFame is pretty new, but Iโ€™ve been used to people judging me / Thatโ€™s why I move the way I move and why Iโ€™m so in love with me.โ€

2. Chyng Diamond โ€“ Sauce

Nebraska rapper Chyng Diamond created an anthem for the โ€œbig girl movementโ€ with this one! Her single, โ€œSauce,โ€ is the perfect recipe for a feel-good song for the summertime. In the 2025 visual, Diamond can be seen dropping bars into the mic as sheโ€™s busting a few moves in front of a multi-colored background. The 26-year-old rides the catchy beat with confidence-boosting lyrics, informing the naysayers that her flavor keeps the whole world talkingโ€ฆ and we arenโ€™t mad at it!

Our favorite line: โ€œThey used to laugh at the fat friend / Now Iโ€™m eating b*tches, no Pac-man.โ€

3. Chiyanti (feat. Dominique Hammons) โ€“ Big Ole Wagon

Chiyanti launched a celebration with her country-themed track โ€œBig Ole Wagonโ€ in 2021. The three-minute song (for sure) brought the twerkers to the dance floor, as the New York musician encouraged the ladies with the nice-sized bottoms to show off their stuff in the sassiest way possible! Chiyanti is highlighted front and center in the video, strutting to the rodeo-styled melody in a plaid-printed shirt, cowgirl hat, and jeans from the clubhouse to the ranch. As if that wasnโ€™t already enough to keep the audience intrigued, international recording violinist Dominique Hammonsโ€™ instrument skills were on full display, complementing the hit effortlessly.

Our favorite line: โ€œHer wagon got cake so I call her Betty Crocker / Grab a cowboy by the collar / Make him holler for a dollar.โ€

4. PHATGIRL โ€“ My Fupa

Atlanta lyricist PHATGIRL heated up 2022 with the unveiling of โ€œMy Fupa,โ€ a TikTok trendsetter that saw the Georgia Peach (audaciously) paying homage to her love handles and everything else in between! PHAT delivered a five-minute visual, along with other plush baddies, flaunting their fluff at an all (plus size) girlsโ€™ car wash, which was seemingly led by the red-haired beauty. Sis proved that our weight isnโ€™t, hasnโ€™t, and wonโ€™t ever stop anything!

Our favorite line: โ€œHe said he like my fupa / Head huncho, big kahuna / All natural, body go bazooka.โ€

5. Samyra โ€“ Supermodel

Many people may know body-positive influencer Samyra for her famous bounce number โ€œPlus-Size Freestyle,โ€ which had social media going bonkers last year. However, her song โ€œSupermodelโ€ doesnโ€™t get enough credit for the masterpiece it is! In the beautiful ballad, the New Orleans native talks about her liberating journey to blocking out the worldโ€™s opinions and embracing her inner supermodel. The subtle video chronicles Samyra prancing through a fashion boutique with a microphone in hand, singing her heart out.

Our favorite line: โ€œI donโ€™t care what my teacher say / Iโ€™m gonna be a supermodel, and everyone is gonna dress like me / Just wait and see, when Iโ€™m a supermodel.โ€

Thereโ€™s nothing like music made for us, by us! These womenโ€™s empowerment songs by plus size female artists are great for owning your sexy and never forgetting that you matter, tooโ€“regardless of whatโ€™s on the scale.

Which of these were your favorites? Got any songs that keep you on top of your game? Let us know in the comments below!

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Tags: plus sizeplus size artistsplus size celebrities
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Ashley Blackwell

Ashley Blackwell

Ashley Blackwell is a multifaceted journalist, independent author, book publisher, and graphic designer from Alabama. With nearly ten years of experience in Entertainment/Lifestyle writing, the Southern belle has an extensive rรฉsumรฉ that flaunts 60+ celebrity interviews (Tank, Ledisi, Lynn Whitfield, Chrisette Michele). Her bylines can be seen in many of today's top publications, such as Baller Alert, Kontrol Girlโ€”a sister brand to Kontrol Magazine, The Jasmine Brand, Parlรฉ Magazine, The Curvy Fashionista, and LoveBScott, among others. When she's not penning her next article, creating for a client, or putting together a new storyline, Ashley enjoys music, reading, all things beauty, trying new foods, traveling, and spending time with her family.

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