Plus size shapewear has a reputation. For many of us, just hearing the word brings flashbacks of wrestling in overly tight garments in tiny bathroom stalls, or breathing like we’re starring in a corset scene from a period drama. But thankfully, the days of suffering for the sake of smoothing are behind us, because plus size shapewear has gotten a serious glow-up.
Today’s shapewear is designed to work with your curves, not against them. We’re talking breathable fabrics, flexible compression, and pieces that actually stay put while you live your life—whether you’re serving looks at brunch, dancing the night away, or just rocking your favorite bodycon dress on a random Tuesday. It’s not about hiding your shape—it’s about celebrating it with support that feels empowering, not punishing.
Brands that Carry Plus Size Shapewear
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Available up to a size 4X
Available up to a size 3X
Available up to a size 3X
Available up to size 36
Shopping Tips for Plus Size Shapewear
1. Know Your Goals (Not Just Your Size)
Are you looking for smoothing, shaping, support, or all of the above? High-waisted shorts, bodysuits, camis, and thigh slimmers all offer different levels of compression and coverage. Shop based on how you want to feel and what outfit you’re pairing it with.
2. Don’t Size Down
Resist the temptation to “go smaller” for extra hold. Shapewear that’s too tight will roll, dig, and make you miserable. Choose your true size for comfort and the most flattering fit.
3. Look for Breathable, Stretchy Fabrics
Modern plus size shapewear often uses mesh, microfiber, or moisture-wicking materials that hug without suffocating. Look for pieces with stretch panels that move with you, not trap you.
4. Try It On With the Outfit
When possible, try on shapewear with the outfit you plan to wear it under. What works under a bodycon dress might feel different under wide-leg trousers or a jumpsuit.
5. Prioritize Function AND Comfort
You shouldn’t have to choose one or the other. If it pinches, shifts, or you can’t sit comfortably for more than ten minutes, back it goes. The right shapewear should feel like a supportive hug, not a full-body squeeze.
Plus size shapewear isn’t about changing who you are—it’s about enhancing your fit, boosting your confidence, and showing up feeling like your best self. Whether you’re smoothing out lines under a slinky dress or just love that held-in feeling, the right shapewear should support your body without holding it hostage. So go ahead, embrace the layer that lifts, sculpts, and celebrates every curve, on your terms.
Did we miss any brands? Let us know your favorite plus size shapewear brands in the comments!
Great article! I have to say being a size 16 and with a figure hugging strapless wedding dress I found it really difficult to find shape wear that suited! I finally found the perfect one, it was comfortable, breathable, didn’t budge an inch (no rolling) and suited all my needs including most importantly smoothing out the dreaded rolls!! I wear it all the time since even on regular days out.