Wellness

Discover inspiring plus size fitness influencers! Find body-positive motivation, diverse workouts, and a supportive community. Ditch diet culture and embrace...

Today we address a few things that still irk us as a plus size woman in today's society! We may...

For too long, mainstream fitness spaces have presented a narrow definition of what an “athletic body” looks like — one...

We are big advocates of self-care, self-love, and getting that much-needed rest! For World Sleep Day, we wanted to reiterate...

Despite the growing visibility of plus size individuals in fashion, film, and social media, certain plus size media topics remain...

When it comes to body positivity, what conversations are we having to grow an understanding and empower? We had an...

Gone are the days where backhanded comments are overlooked. This is a list of terms that are not compliments for...

When it comes to self care and having a self care routine, there really is no one 'right' way to...

Loving and owning your body does NOT stop at Valentine's Day. The Messy Movement Lab CEO, Rashida gives us a...

Loving myself has never been easy, but in recent years I have found ways to change that. Here is how...

Looking for a few toys that are tailored to our plus size bodies? Today we have Chrystal of Curvy Girl...

Are you single? Does Valentine's Day get you down? Check out a few ways that you can celebrate ad treat...