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Ditch the Diet Culture: 5 Fierce Plus Size Fitness Influencers You Need on Your Timeline

Brianne by Brianne
1 month ago
- Last edited by: Simone -
Reading Time: 13 mins read
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What Is Inclusive Fitness? How All Bodies Can Take Up Space

Credit: Canva/Jacob Lund

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Social media can be a valuable source of body-affirming inspiration for individuals pursuing fitness, particularly plus size fitness influencers who have experienced self-consciousness about their bodies in athletic settings. However, itโ€™s not uncommon to encounter body-shaming and harmful โ€œfitspoโ€ content.

It is beneficial to shift the perspective of exercise from punishment to a tool for supporting personal goals, well-being, and energy levels. Embracing body positivity and prioritizing self-care are essential components of a healthy fitness journey.

For those seeking inspiration, exploring the content created byย plus size fitness influencersย on platforms like Instagram can be particularly motivating. These athletes showcase diverse body types and promote positive approaches to fitness.

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plus size fitnes apps and plus size fitness influencers
Image via Canva/@sarawutth

These plus size fitness influencers often address the unique challenges faced by plus-size individuals in fitness spaces, such as limited equipment availability or discriminatory attitudes. Their visibility helps dismantle stigmas and advocates for greater inclusivity within the fitness industry. Ultimately, plus size fitness influencers empower individuals to prioritize their health and well-being, fostering a more positive and accepting approach to fitness.

No matter your interest, there are plus size fitness influencers working it out on Instagram that you should check out!

5 Plus Size Fitness Influencers Thatโ€™ll Fire You Up!

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A post shared by Anna OBrien, confidence queen. (@glitterandlazers)

Anna AKA Glitter is a double threat who posts about her fitness journey and her fashion-forward aesthetic.ย She isnโ€™t afraid to delve deep,ย writing about societyโ€™s expectations of women and personal growth.ย She is also HILARIOUS โ€“ I have literally laughed out loud at her posts.

View this post on Instagram

A post shared by Jessamyn (@mynameisjessamyn)

Aerial yoga is a bucket-list activity for many, and Jessamyn Stanley provides inspiration to pursue it. Her Instagram features yoga videos set to Beyoncรฉ soundtracks, instructional content, and motivational messages for her followers.

View this post on Instagram

A post shared by Jade the Serpent ๐Ÿ (@jadetheserpent)

Okay, raise your hand if youโ€™ve ever wanted to try pole dancing classes! ย Jada is the CEO of Pole + (previously Curvy Girls Pole), a blog dedicated to โ€œcelebrate women with a little extra umphโ€ who love pole fitness. Her personal Instagram is full of outfits and fitness inspiration.

View this post on Instagram

A post shared by Anjayla Lopez (@anjaylalopez)

Sometimes, plus size fitness influencers will try to convince to lose weight. Not Anjayla Lopez! Her focus is to tone whatโ€™s there and live a healthy lifestyle. Thatโ€™s it. No gimmicks. She is great inspiration for those who want to make small physical changes as she shares several workout routines for core and legs.

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A post shared by Tabria Majors (@tabriamajors)

Tabria Majors may be known for stomping it down the runway as a plus size model, but she also hits the gym as plus size fitness influencers! As a new mom and content creator, she keeps sitting realโ€ฆ even though times when she skips or misses the gym.

Plus size fitness influencers play a crucial role in reshaping societal perceptions of health and fitness. They challenge the narrow, often unrealistic, standards perpetuated by mainstream media, demonstrating that fitness is accessible and beneficial for bodies of all shapes and sizes.ย These influencers promote body positivity, encouraging individuals to prioritize well-being over conforming to restrictive beauty ideals.ย ย ย 

By sharing their own fitness journeys, they inspire others to embrace movement as a form of self-care, rather than a punishment. They showcase diverse workout routines, from weightlifting and yoga to running and dancing, proving that fitness is not limited to a specific body type.ย Furthermore, they foster a supportive and inclusive online community, where individuals can find encouragement and motivation

Who are your favorite plus size athletes? ย How do you feel about working out? ย Share in the comments below!

Tags: plus size athleteplus size pole fitnessplus size runningplus size workoutplus size yogaPSPFit
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Brianne

Brianne

Brianne (she/her) is the blogger and creator behind The Huntswoman. She is a plus size model, consultant, and entrepreneur. Based in Salt Lake City, this Sagittarius loves getting on a plane, especially to see LGBT Pride festivals around the world.

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Comments 2

  1. Jada Hudson says:
    10 years ago

    Thanks so much for the feature, love! I really appreciate it! ๐Ÿ™‚

    Reply
  2. Bhawna says:
    5 years ago

    Wow.. did not see these Plus size influencers name before. We would love to work with them. We are a small activewear brand based out of Seattle

    Reply

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