Social media can be a valuable source of body-affirming inspiration for individuals pursuing fitness, particularly plus size fitness influencers who have experienced self-consciousness about their bodies in athletic settings. However, it’s not uncommon to encounter body-shaming and harmful “fitspo” content.
It is beneficial to shift the perspective of exercise from punishment to a tool for supporting personal goals, well-being, and energy levels. Embracing body positivity and prioritizing self-care are essential components of a healthy fitness journey.
For those seeking inspiration, exploring the content created by plus size fitness influencers on platforms like Instagram can be particularly motivating. These athletes showcase diverse body types and promote positive approaches to fitness.
These plus size fitness influencers often address the unique challenges faced by plus-size individuals in fitness spaces, such as limited equipment availability or discriminatory attitudes. Their visibility helps dismantle stigmas and advocates for greater inclusivity within the fitness industry. Ultimately, plus size fitness influencers empower individuals to prioritize their health and well-being, fostering a more positive and accepting approach to fitness.
No matter your interest, there are plus size fitness influencers working it out on Instagram that you should check out!
5 Plus Size Fitness Influencers That’ll Fire You Up!
Anna AKA Glitter is a double threat who posts about her fitness journey and her fashion-forward aesthetic. She isn’t afraid to delve deep, writing about society’s expectations of women and personal growth. She is also HILARIOUS – I have literally laughed out loud at her posts.
Aerial yoga is a bucket-list activity for many, and Jessamyn Stanley provides inspiration to pursue it. Her Instagram features yoga videos set to Beyoncé soundtracks, instructional content, and motivational messages for her followers.
Okay, raise your hand if you’ve ever wanted to try pole dancing classes! Jada is the CEO of Pole + (previously Curvy Girls Pole), a blog dedicated to “celebrate women with a little extra umph” who love pole fitness. Her personal Instagram is full of outfits and fitness inspiration.
Sometimes, plus size fitness influencers will try to convince to lose weight. Not Anjayla Lopez! Her focus is to tone what’s there and live a healthy lifestyle. That’s it. No gimmicks. She is great inspiration for those who want to make small physical changes as she shares several workout routines for core and legs.
Tabria Majors may be known for stomping it down the runway as a plus size model, but she also hits the gym as plus size fitness influencers! As a new mom and content creator, she keeps sitting real… even though times when she skips or misses the gym.
Plus size fitness influencers play a crucial role in reshaping societal perceptions of health and fitness. They challenge the narrow, often unrealistic, standards perpetuated by mainstream media, demonstrating that fitness is accessible and beneficial for bodies of all shapes and sizes. These influencers promote body positivity, encouraging individuals to prioritize well-being over conforming to restrictive beauty ideals.
By sharing their own fitness journeys, they inspire others to embrace movement as a form of self-care, rather than a punishment. They showcase diverse workout routines, from weightlifting and yoga to running and dancing, proving that fitness is not limited to a specific body type. Furthermore, they foster a supportive and inclusive online community, where individuals can find encouragement and motivation
Who are your favorite plus size athletes? How do you feel about working out? Share in the comments below!
The author’s content and opinions have not been pre-reviewed, approved or endorsed by Discover.
Thanks so much for the feature, love! I really appreciate it! 🙂
Wow.. did not see these Plus size influencers name before. We would love to work with them. We are a small activewear brand based out of Seattle