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Hey, curvy besties! Today, we are spotlighting body-positive books for kids! In a world that constantly bombards us with unrealistic beauty standards, teaching kids the importance of self-love and acceptance is crucial. Body-positive books for kids are a great way to start these conversations early. They celebrate diversity, challenge stereotypes, and empower children to embrace their uniqueness.
The Importance of Teaching Body Positivity Early

Children absorb messages from their surroundings like sponges.ย Teaching body positivityย earlyย helps build a strong foundation of self-esteem and confidence. Children who understand that everybody is beautiful and valuable tend to grow up with a healthier self-image. This understanding can help protect them from the harmful effects of societal pressures and promote mental well-being. Body-positive books for kids play aย keyย role in this educational process. They introduce concepts of diversity and self-love in a relatable, engaging way.
So, if youโre looking for great body-positive books for kids, here are eight to add to your list.
1. โBeautifully Meโ by Nabela Noor

Nabela Noorโs โBeautifully Meโ tells the story of Zubi, a Bangladeshi-American girl learning to love her body. As Zubi navigates school and home, she encounters different opinions about body image. This book emphasizes that beauty comes in all shapes and sizes.
2. โI Love My Body Becauseโ by Shelly Anand and Nomi Ellensonย ย

This joyful book celebrates all the amazing things bodies can do. โI Love My Body Becauseโ highlights different body types and abilities with vibrant illustrations. Itโs a perfect read to teach kids the value of their bodies, regardless of shape or size.
3. โThe Second Life of Abigail Walkerโ by Frances OโRoark Dowell

Abigail Walkerโs story is one of self-discovery and acceptance. After a life-changing incident, she embarks on a journey that helps her see the beauty within herself. This book addresses bullying and self-esteem in a heartfelt way.
4. โNo Body Is The Same: A Book About Body Positivityโ by Dr. John Layke

Dr. John Laykeโs book is great kick off material for discussing body positivity with children. โNo Body Is The Sameโ teaches kids that everyoneโs body is unique and beautiful and encourages acceptance and self-love from an early age.
5. โOne Fat Summerโ by Robert Lipsyte

This coming-of-age story follows Bobby Marks during a transformative summer. โOne Fat Summerโ deals with body image, bullying, and personal growth. Itโs an honest portrayal of a boy learning to accept himself.
6. โEyes That Kiss in the Cornersโ by Joanna Ho

Joanna Hoโs beautiful book tells the story of a young Asian girl who learns to appreciate her unique features. โEyes That Kiss in the Cornersโ celebrates self-love and cultural heritage, making it a great addition to any childโs bookshelf.
7. โDancing in the Wingsโ by Debbie Allen

This inspiring story follows Sassy, a girl with bigger dreams and feet. Despite the challenges, she learns to embrace her body and pursue her passion for dance. โDancing in the Wingsโ is a fantastic reminder that our differences make us special.
8. โBigโ by Vashti Harrison

โBigโ is a powerful picture book that encourages children to see the beauty in their size. Vashti Harrisonโs engaging illustrations and uplifting narrative make this book a must-read for promoting body positivity in kids.
Teaching children to love and accept their bodies is essential. These body-positive books for kids provide valuable lessons in a fun and engaging way. They help kids understand that beauty comes in all forms and that everybody deserves love and respect. So, grab a book and start a conversation about body positivity today.
The authorโs content and opinions have not been pre-reviewed, approved or endorsed by Discover.