Wellness

Looking for ways to improve your body image and mental health? Check out our latest articles on plus size wellness that includes body image and body image health and beauty, including tips on self-love, self-acceptance, and more.

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Top Wellness News

a black woman with short hair and a black man with a fade haircut smiling at each other while cutting vegetables in the kitchen

The Holidays Can Be Hostile to Plus Size Folks— Here’s How I Survive

By Kara "Juicy" Johnson

Yours Clothing Campaign Challenges The Idea Of ‘The Perfect Body’

There's no such thing as 1 "perfect body" right? Yours Clothing teamed up with Nottingham College and three plus size bloggers to create…

By Tonja Renée Stidhum

period underwear - Image via @tomboyx

Save Your Coin: TomboyX Accepts HSA and FSA Dollars for Period Underwear

By mightymurphin

white plus size woman with hair braided back, matching teal yoga set, sitting on a yoga mat in meditation

Health and Fitness

Is Weed Yoga Really Worth It? We Tried it and Found Out!

By Jillian Pfennig

plus size pregnancy myths - Image via @fatpositivefertility

5 Plus Size Pregnancy Myths To Watch Out For When You’re Expecting

By mightymurphin

The Labor Day Sales Our Plus Size Editors Are Shopping (And What They’re Looking For)

BMI - @kathyharvey.rd

Behind the BMI: A History and Why The AMA is Discouraging its Use

By mightymurphin

Five Hey Dewy facial humidifiers lay on a white background.

This Portable Humidifier is My New Travel Bestie

raising children in a body positive environment - Image by @emberandace

6 Tips for Raising Children (and Yourself) in a Body Positive Environment

By mightymurphin

fatness spectrum - Image by fatlip.com

The Fatness Spectrum and Why it Matters

By mightymurphin

R/J Review - Image by Strand Theater Company

Fat and Queer Representation Done Right! R/J Review

By mightymurphin

gender neutral brands to shop

8 Brands to Shop for Gender Neutral Plus Size Clothing

My Plus Size Cryotherapy Experience at True North Cryo

Falling In Love With My Body: Cryo What? My Plus Size Cryotherapy Experience!

By Jillian Pfennig

AAP guidelines for childhood obesity - Image by @weightinclusivenutrition

INSANE! New AAP Guidelines for “Treating Childhood Obesity”

By mightymurphin