Tag: mental health

Looking for an alternative to a weighted blanket? The Weighted Pillow by Quiet Mind is changing how we cope with ...

Body positivity affirmations can help heal your insecurities and your relationship with yourself. We've rounded up 20 affirmations to add ...

Although the majority of pop-culture depiction of the holidays leaves a warm, fuzzy, and connected familial feeling, it is important ...

A planner will and can help you keep your thoughts all together and help keep you motivated, so we've rounded ...

Having a solid self care checklist can help improve your overall mental health and help you sleep better!

Watch singer, actress, and advocate Melanie Field's new music video, 'Now I Know', and learn more about her personal journey ...

GRAMMY-nominated rapper, Chika, is currently dealing with the dark side of life and the music industry and it can serve ...

Wanting to become a (or are a new) plant mommy and have been trying to figure out where to source ...

Are you a new plant mommy or want to be? Chakayla Taylor helps us create intentional botanical spaces and shares ...