“Think of all the beauty still left around you and be happy.” -Anne Frank
If Anne Frank, after all the horrors she endured can say something profound like this regarding happiness, there’s no excuse for the rest of us. Seeing the positives can be really hard when you are going through something, but forcing ourselves to take stock of all the good things we still have can make a huge difference. The next time you are feeling down, take a second to write down all the reasons you have to still be grateful. It may help you to feel a little more at ease and to put things in perspective.
To me, beauty is happiness and confidence.